Stott Pilates Essential Matwork Manual
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. 297 exercises, including multiple modifications; 134 pages. Manual covers are laminated with a mylar matte lamination to provide extended life and greater durability. Text pages are not coated so you can write on them. Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat.
Stott Pilates Essential Matwork Manual Pdf
Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds). Printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world’s forests. To learn more, visit www.fsccanada.org.